Tag Archives: Fitness

Growing up, Yellow, Fatigue and the Stinger….

I grew up, well sort of. I figured that it was time to get what my mother calls a “real job” and from Monday that entails me wearing a shirt and tie, something which I’m really not looking forward to.

I’m not sure what has come over me this year. I think it’s a mix of getting older and realising that there’s only so long you can live off of unstable work and also the fact that I really need more money in my life.

So from Monday, I’m a suit. While that will make my writing lifestyle take more of a backseat, it certainly won’t end it. I’m hoping that if anything it makes it slightly easier. Rather than laboriously working for hours at a time, I’ll take an hour or two here and there and it might not feel quite as intense.

On another, completely unrelated note, today I’m wearing yellow and I hope you all are too.

https://instagram.com/p/0uZifKwVqL/?taken-by=iamthevaleyard
#WearYellowForSeth

I really try and avoid social media trends and everything that goes with them, but the sickness of any child is a horrible thing  that this world dishes out. This isn’t your typical trend either, this isn’t to “raise awareness” or “raise money” or whatever else. This is simply to show support to a small child with no immune system, to put a smile on his face. So even if you have yellow socks, wear them today and join in the love on Twitter and Instagram.

If I can do it with messy hair and an uncombed beard then I’m sure you can all join in too.

If you’ve been following my other blog about my journey to a healthier life then you’ll know that I lost almost 5lbs in two weeks. I was extremely happy with myself. I don’t know how I’ll fair at next weeks weigh in because I’ve been ill for the past few days after catching a bug from my nephew. My exercise routine has been virtually non existent and my appetite pretty much disappeared aside from some chicken cooked in soy sauce and rapeseed oil and brown rice two days ago. If my result next week isn’t as good as it should be then at least I know it was down to illness and not laziness. I did try to get some exercise done but my body was so fatigued and I struggled to breath with my swollen glands and agonising sore throat.

Yesterday I had to go and get a new photo taken for my driving license. I hated it. I hate those photos, you have to just look at the camera, and not use any muscles in your face. It’s like that look that you give someone when they say something that only they find funny.

Finally, it’s WrestleMania weekend. My favourite weekend of the year, being the big geek that I am. Next year I shall be in attendance once again but this year I’m watching from the comfort of my own home. There’s nothing like WrestleMania, whether or not the card itself is good, there’s still such a hype about it that you can’t help but get excited.

Sting has his first ever WWE match this year, and for the 12 year old child in me, that is the most exciting thing ever. Needless to say I will be giddy as hell come Sunday. Whether or not I actually manage to watch the event live is another question. It starts at midnight here and ends at 4am and as I said earlier, I grew up and got a real job and that starts at 9am.

Time to starve it out….

I have made the concious decision to give up nicotine. After so many years and so many failed attempts to quit I have decided that it’s now or never. If that part of my mind that calls itself “will power” decides to fail me on this then I won’t try and give up again.

Giving up comes down to two reasons, the first being health. I’m not what you would call the fittest person alive nor am I the least fittest but I have every desire to become healthier.

The second reason is money, I sat earlier today and tallied up how much I spend in a year on tobacco products including lighters etc. and it nearly made my heart escape through my anal passage. I could be spending that money on much better things and things that are actually needed.

As I embark on this journey I realise that the next two weeks will be the toughest, I’ve never made it past the two week stage and so that’s my first goal. If I can make it to there then I will feel more confident about staying nicotine free.

I looked at my options to help me quit and I decided on cold turkey. Why? I believe that if I still have any nicotine going into my system then I’ll just want more, it’s my mentality. If I go cold turkey and completely starve myself of it then I’m less likely to want it after a few days. I know that doesn’t work for everyone but it’s how my mind works with everything else so I’m hoping it’s the same for this.

I have no doubt that over the coming two weeks I shall be a jack in the box of moods and agitation and so there will most likely be some extreme posts on here. Writing for me is a way to release some tension and I have a bad feeling that my nicotineless body will have a lot of tension over the next few days. I may be that agitated that even Doctor Who won’t settle me down.

I’ve been training recently for this feat. Little over a month ago I gave up my second addiction – Irn Bru. Ever since I can remember I have been addicted to the orange goodness that is Irn Bru. I could drink anywhere up to two bottles per day every day. I’m now 32 days clean.

Who knows whether I’ll succeed or not, I’m determined that I will and I have a good feeling this time. Only time will tell…..